List: The Many Facets of Eric | Curated by Eric Armstrong | Medium

May 31, 2023

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The Many Facets of Eric

Always eclectic, never boring, constantly finding a radical new spin...

Eric Armstrong

About Eric (nutrition & health)

Motivated by my mother’s death, I’ve spent a lifetime studying nutrition and its effect on health

May 31, 2023

May 31, 2023

Eric Armstrong

About Eric (pedaler)

Recycling, pedaling philosophy, and me

Apr 23, 2023

About Eric (pedaler)

Apr 23, 2023

Eric Armstrong

About Eric (Internal Energy Bio)

What I learned, where I learned it, and how my practice grew.

Apr 22, 2023

Eric sitting on his bench, with plants & flowers behind him

Apr 22, 2023

Eric Armstrong

About Eric (motivations)

A little (or a lot) about the things that drive me.

May 4, 2022

Me, sitting cross-legged with fancy clothes & a drum from India

May 4, 2022

Eric Armstrong

About Eric (high tech)

Coder, Artist, Author

Apr 1, 2022

About Eric (high tech)

Apr 1, 2022

SO many ways to slice the pie. As the list below grows, the completed circle begins to become visible.

Eric Armstrong

About Eric (lazy health nut)

Devoted to physical and spiritual health. Committed to understanding the body’s underlying mechanisms of action.

Nov 16, 2021

Eric sitting on his meditation bench in the garden

Nov 16, 2021

Eric Armstrong

About Eric (golfer)

Putting Specialist and On-Course Meditator

Jul 20, 2021

Eric leaning on a club at Pebble Beach, ocean in the background

Jul 20, 2021

Eric Armstrong

About Eric (DIY’er)

How Eric Armstrong went from Fumble-Fingered Producer of Wood Scraps to Semi-Knowledgeable Creator of Fine Furniture

May 21, 2021

Eric using a Japanese hand saw on his workbench

May 21, 2021

Eric Armstrong

Eric Armstrong

Book Author

Eric Armstrong has written books on weight loss, golf, meditation, & yoga. He even builds a Yoga Meditation Bench. Turns out it’s an Ancient Tradition!

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