Meditation, Me, & an Ancient Bench

An Origin Story

What? Me guru? I don’t think so. Call me “coach”. I can accept that. And I like it. But after a lifetime of living, I wound up with a lot to share on spirituality, meditation, and even weight loss! :__)

The author at play

Contents
— A Strange Path to Spirituality (or typical?)
— A Meditation Bench is Born
— I Shed Some Weight
— A Coaching Career Begins